But once the session started and Travis showed me what machines to use I really enjoyed myself. Of course it didn't hurt the situation when Travis said "You're a trainer's dream." WIN.
Apparently since I've "been working out for awhile" and "already know how to breathe" all we have left to do is "chisel your body."
Thanks Trav!
Now I've got a 6 week regiment to build 7lbs of muscle before starting the plan to get my body fat down to 19%. No, I won't tell you what is was before. That falls under Travis/trainee confidentiality.
Travis likes to say things like "YES" and "Bikini, girl, bikini" and "You're a trainer's dream" a lot. And it's motivating and I love it. I've decided to go for this look:


No but seriously, I'm glad to finally have a personalized goal instead of working out 6 times a week like a maniac and seeing no results. This could be good.
No comments:
Post a Comment