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Oh, hey! It's Monday which means another installment of Maid Simple. I'm going to go a little off the charts this week and give you a recipe. Not just one recipe, though. A whole meal's worth of recipes. This is the perfect meal to make for dinner guests; it's fairly quick, which will afford you the luxury of actually being able to join in the pre-meal conversation with your guests. It's also very tasty, healthy to a moderate degree, and SIMPLE.
About four hours before dinner time (or first thing in the morning, if you have other things to do that day) throw all of this into a crock pot on high.
1 lb browned turkey
1 can kidney beans
2 cans chili beans
1 can diced green chilies
1/2 bag frozen corn
1 packet taco seasoning
1/2 packet ranch seasoning
After an hour, turn it down to low until serving time. *recipe courtesy of A. Perry
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One hour before dinner time throw these tasty (and clean!) corn muffins together.
1 1/3 c whole wheat flour
1 1/3 c cornmeal
1/3 c milk powder
2 tbsp Sucanat
2 tsp baking poder
2 tsp baking soda
1 tsp sea salt
Mix in order given, set aside.
Mix together the following in a separate bowl.
1/2 c unsweetened applesauce
2 c skim milk soured with 2 tbsp lemon juice
2 tbsp canola oil
4 beaten egg whites
Add wet ingredients to dry and mix just until dry ingredients are moistened. Fill each muffin cup 2/3 full. Bake 35-45 minutes or until golden on top.
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Just before your guests arrive, lay out an array of delicious crudités for you and your guests to snack on while the corn muffins finish baking.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ6lWxlh_9iTTuZJQ0YsU4P7j9wPUO1IgEJSpF8l1-yfk6L-Eyw6b-cmwZOqEv9bMJg2a_HKRBN6z9qKmLeWq-2Jctj_wHhGX2ptuRkFWZdagsUR7qs-LJElyaNLJ-ohCagjGn/s320/Crudites+dips+chips+57_medium.jpeg)
Easy does it. Perfect for the lingering winter months. Email me if you want the dessert recipe that I made with this meal as well: Spiced Pear Upside-Down Cake. Delicious pears, walnuts, and gingerbread, topped with vanilla icecream.
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1 comment:
I love taco soup! My friend Olivia makes the best and she actually just made it yesterday for our superbowl party. If you aren't worried about the extra fat, a dollop of sour cream and some cheese sprinkled on top of your bowl makes it amaaazing! She also makes corn bread but some people actually use tortilla chips too
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